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Training Equipment

Gym Equipments

1

All Squads

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​Water Bottle.  We recommend a 1ltr water bottle to ensure you have enough fluids for a full training session or day at competition.  FastLegs stocks Hart SC 1ltr bottles

 

Swim Hat x 2.  Always always have a spare swim cap.  You receive one free when you become a member, additional Hart SC caps can be purchased from Fastlegs

 

Goggles x 2.  Likewise, please always have a spare pair of goggles with you when training or at competitions. 

 

Kickboard. 

Pull Buoy. 

Fins.  

Snorkel.  

 

Skipping Rope - For warm up pre training and competition

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Net Bag for kit storage. 

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Drawstring bag for poolside / competitions. PLEASE OWN ONE – FastLegs stock Hart SC branded bags

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Microfibre towel.  Saves considerable space on poolside rather than bulky towel. PLEASE OWN ONE – FastLegs stock Hart SC branded towels.

 

​Club Shirt - Order via FastLegs​

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2

Performance Squads

Finger Paddles / Hand Paddles.  

3

Land Training

  • Wear clothes that give a full range of motion

  • T-shirts, track suit bottoms, shorts or leggins

  • Sensible trainers (NOT fashion trainers) should be worn

  • Also, wear appropriate colours: consider that light colours reflect heat and dark colours absorb heat.

  • Water bottle(s)

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